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Updated: Jul 5, 2023


Protein smoothies are a wise choice for several reasons:

  1. Nutrient-dense: Protein smoothies are typically made with a combination of protein-rich ingredients like protein powder along with fruits, vegetables, and other nutritious add-ins. Other additions: fiber, vitamins and minerals, reds and greens, collagen. We also offer fast assimilating protein and sustainable energy smoothies. This makes them a convenient way to pack in a variety of essential nutrients, such as vitamins, minerals, fiber, and antioxidants. 1st Phorm Protein Smoothies have what your body needs.

  2. Muscle recovery and growth: Protein is essential for repairing and building muscle tissue. Consuming an adequate amount of protein after a workout or physical activity can support muscle recovery and growth. Protein smoothies provide a convenient and easily digestible source of protein, which can be beneficial for athletes, those engaging in strength training, or anyone looking to support their muscle health.

  3. Satiety and weight management: Protein is known to be more satiating than carbohydrates or fats. Including protein in your meals, such as in a protein smoothie, can help you feel fuller for longer, reducing the chances of overeating or snacking on unhealthy foods. This can be particularly beneficial for individuals looking to manage their weight or control their appetite.

  4. Quick and convenient: Protein smoothies are easy to prepare and consume on the go. They can be customized with a variety of ingredients to suit individual taste preferences and dietary needs. Whether you're rushing in the morning or need a quick snack during the day, protein smoothies provide a convenient option for obtaining a balanced, nutrient-dense meal or snack.

  5. Versatility: Protein smoothies offer versatility in terms of flavors and ingredient combinations. You can experiment with different fruits, vegetables, protein powders, and other additions like seeds, nuts, or spices to create a wide range of flavors and nutritional profiles. This variety can help prevent flavor fatigue and make it easier to incorporate healthy ingredients into your diet.

Stop in today! Get a 1st Phorm Protein Smoothie on the go! Or buy in bulk!


Cherry Banana

Strawberry Banana

Blueberry Strawberry Banana

Mango Pineapple Strawberry Banana

6770 M-139

Berrien Springs, MI 49103

Phone: (269) 428-2303

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