Red Lotus Nutrition, based in Saint Joseph, MI, is a family-owned meal prep service focused on fresh, never-frozen meals tailored to individual health and fitness goals. They source high-quality ingredients from local farms and offer a variety of meal plans, including weight loss (400-500 calories, 30-40g protein), muscle-building (600-700 calories, 35-45g protein), keto, vegan, and paleo options. Mel's is offering grab-and-go options like protein wraps, meals and salads. Customers praise the taste and convenience, with some noting it’s a great way to avoid trans fats and excess salts. Stop in and try one today!